Best Ceiling Mounted Pull up Bar of 2020. Reviews and Buyer’s Guide

Sometimes you just need to have little more extraordinary than you’ve currently got. If you don’t have enough space on your wall or your door frame is not standard for Door frame chin up bar but you need to pull-ups or chin-ups, and this is why looking for the best ceiling mounted pull up bar tin the market based on a reliable ceiling mounted bar is importance. The use of best ceiling mounted pull up bar can help to build your upper body, back, and muscles as well. If you need more strength than you have currently got, then you‘re ready for the best ceiling mounted pull up bar reviews,

The Best Chart for Ceiling Mounted Pull Up Bar

The problem when using pull up bar at your home. Sometime bar can’t set on your wall or you don’t have enough space on your wall to set but you have a goal to make your upper body and muscles, the ceiling mounted bar provide get features that help you to solve both problem. These bars are proven to have the finesse that you’re going to need.

Doorway Pull Up Bars VS Ceiling Mounted Pull Up Bars

Doorway Pull Up Bars VS Ceiling Mounted Pull Up BarsEach and every Mounted bar is either attach screws or bolts for fixed and permanently or portable. There are some differences between the two types considering their stable, durability, grip option, weight, and other features. The best Ceiling mounted pull up bar is comparatively more powerful than the other type like doorway pull up bar. It is little expensive that a doorway pulls up though its durability is higher. A ceiling mounted pull up bar offers the extreme freedom to swing around though you want if you mount it in the center of your home fitness area, and the ceiling mounted bar will give you huge space.

On the other hand, a doorway pull up bar is relatively less durability and but pretty much effective. You can keep it inside your house as simple as set your door frame. This kind of pull up bar is cheaper and smaller in size. In some cases, doorway pull up bar are less durable than ceiling pull up bar. In addition, Doorway pull up bar offer you as a portable bar (For our portable pick you can check Iron gym pull up bar)

Both the types have their advantages and disadvantages. It totally depends on you to decide which one is most suitable for your required needs

What Do Our Reviews Have To Say? 

1# Ultimate Body Press Ceiling Mounted Pull Up BarBest Ceiling mounted pull up bar 2017

As long as you set your compressor for the maximum weight capacity is 300lbs the ultimate body press bar is rated to grips. Which is high density foam grip, and then you will perform various muscles workout with three grip position.

You can set this bar universally for 16’’ or 24’’ joists measured on-center spacing. You can set it as your best preserve valuable floor space for expanded exercises with bar accessories for his reversible Dual position risers.

[plain]This ultimate body press mounted pull up bar is the ideal for to build quality muscle to shoulders, back, arms and core. [/plain]

If you are not interested to go gym but build your upper body and muscles, then you’re going to love what this ceiling mounted bar is able to do. Forget the gym and other exercise that you’ve been using. The Ultimate body press ceiling mounted pull up bar makes like easy thanks to its regulated, consistent performance.

Some Feature of this bar

  • Nice Sturdy design
  • Price is not so high
  • Very solid, heavy duty and easy to install
  • Includes ceiling mount pull up bar hardware, template and instructions for guaranteed easy mounting

#2.Stud Bar Ceiling Mounted Pull Up Bar

#3.Ultimate Body Press Ceiling Mounted Pull Up Bar

#4.Titan Wall-Mounted Pull-Up Bar.

#5.Joist Mount Pull Up Bar & Product Bundles by Ultimate Body Press

Why you need best Ceiling mounted pull up bar today?

Pull-ups are one of the most powerful and effective exercises as well as easy that you can do for your upper body. Although there are many great options available in the market it becomes the acutely difficult job to choose the right on. Ceiling mounted bar for a gym in your house look a little different than your average pull up bar. The invention ceiling mounted bar has brought a revolution in upper body workout job making it easy and safe. In many ways, it benefits you such as it gives you a quick result and it is cost effective. So you can easily perform a complete workout with ceiling mounted bar by using your own body weight.

Feature you should consider when you buy best Ceiling mounted pull up bar | buying Guide

You should not just go to the market and buy a Ceiling mounted chin up bar without having much knowledge about it. At first, you must find out your needs or for what reason, you need Pull up bar. Then compare Doorway pull up bar with the Ceiling mounted pull up bar as well wall mounted pull up bar and choose one. And finally, after checking the features and facilities decide which brand or Company’s Ceiling mounted bar you want to buy. If you really care about your money then these are the steps you should follow.

Steel Construction

Your Sweet home wall or your door frame is a delicate that you don’t want to harm in any way. If you want to complete your home gym without any damage and safely then you can select right ceiling mounted bar. Normally ceiling mounted bar has heavy-gauge steel and triangular gusset design. So when you buy you just confirm is it Heavy Duty Steel made or not.

Weight Capacity

Weight capacity is big role when you bought any kind of pull up bar. It’s very importance to know which on perfect for your present weight. Normally ceiling mounted bar can support up to 500lbs. If you are a serious strength trainer or want to do at a time, pull ups with a friend hanging off the bar with you, you may prefer the ceiling mounted bar a higher weight limit. You can also remember that when you install the Stud Bar, there will be no noise and movement even when you are swinging on it.

Universal Fit

Ceiling mounted bars are a fixed, permanent pull up bar .so you must check out the spacing between the parallel bars. Major ceiling mounted bar have 48-inch on-center mounting plates that can be fitted to 16-inch and 24-inch ceiling joists.

Ceiling Heights

Most of the ceiling pull up bar is available eight, nine or 10 feet ceilings. So you always take a compatible with the average ceiling height. You just check which categories are you falls and chose your desired one.


You should make sure the grip is a comfortable size and it does will allow you to perform what you really want. If you doing pull-ups or chin up you need smooth surface which will be comfortable on your hand. The size would be about 1 1/4 inches. In this case most of ceiling pull up bar have 1.25″ diameter steel bar with Perfect Grip Hammertoe textured bar for a secure satisfied grip.

The Price 

The first thing to consider before considers into pull up bar is the price no doubt. You will have to set your budget first. There is no use looking for features if you don’t have the sufficient money to cover for them. Well, featured Ceiling mounted bar usually come at a price. You can browse several online marketplaces before you buy a pull up bar from one. It will also save you money. Look for discounts or offers as well.

Final Word

In this presentation, we heartily tried to help you buy a good ceiling mounted pull up ar. We tried to understand the general problems and questions of the buyers when they go to buy mounted pull up bar. We tried to answer all the questions that come to the buyer’s mind before they make

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Considerations when buying a Pull Up Bar for home:

Have you decided to purchase a pull up bar for your home workouts? Before buying, do some research so you can buy the best pull up bar for your home and for your training needs.

Buying a Pull Up Bar 101

A pull up bar is a simple, yet highly effective exercise to develop your upper body and is considered a compound pulling exercise as it engages multiple muscle groups. There are a few varieties of pull up bars available for purchase, usually doorway or ceiling mounted, comprised of metal and with foam or rubber grips for added comfort.

Where should you mount your pull up bar?

Take a moment to consider the space in your home. If you like to keep all your workout equipment in the one area and are lucky enough to have the space for a home gym, you will need to find a suitable doorway, wall or ceiling space for the job. Check out my other posts for advice on installing a ceiling or wall mounted pull up bar if you need further guidance.

For many people, the home gym is simply a cleared area of the lounge room or garage for the duration of the workout and equipment is packed away between sessions. If this is you, consider if a doorway pull up bar (that uses leverage off the door frame) meets your needs as it can be removed when not in use.

For beginners, you may only be able to perform one or two reps at the moment (even assisted). Here’s a trick: Put your pull up bar in a commonly trafficked area of the home and every time you pass by, perform just one rep. You’ll be surprised at how quickly you start to improve and how many extra reps you get done during a day!

Permanently mounted or portable Pull Up Bar?

Are you a tenant or a home owner? If you rent, you might be limited as to whether you can mount a chin up bar to the wall or ceiling. No harm in asking your landlord, especially if you are a long term tenant. The good news is that there are other options available if you are unable drill holes in the wall!

You can easily pick up from 4 different types of pull up bar.

Doorway pull up bar
DoorwIron Gym Total Upper Body Workout Baray pull up bar This type of pull up bar you can easily set up your door frame. It’s easy as simple attached the bar between the door frame and hand on it do you pull ups or chin ups. The great thing about this type of pull up bar model is support your standard door frame and you can easily move to other and stored anywhere. It’s really perfect for you home gym also smaller person. It is also called door frame pull up bar
Wall mounted pull up bar

Wall mounted pull up bar
This type of CFF Wall/Ceiling Mounted Pull Up Bar with 300-Pound Capacitypull up bar a little bit heavy and provide more strength. You can easily set this kind of pull up bar with screw and this bar directly into the wall. The great thing about this bar you can easily set it manually choice of height. Some people who are taller or who are shorter both set it as their wish.

Ceiling mounted pull up bar

Its look like wall mounted bar but it’s just set your ceiling with screw. If you have enough space on your wall or doorway you can set it easily into your ceiling. The ultimate body press ceiling mounted pull up bar is most popular on homemade ceiling mounted pull up bar.

Read our full Article

Free standing pull up bar.

If you buy this pull up bar freestanding its offer you almost full gym. This bar given you tow extra option exercises like as sit ups or dips. So you will do full body workout with this bar. This bar is quite expensive but perfects enough. Buying this unit and you will benefited long term by take care of it. one of the most popular free standing pull up bar is diy freestanding pull up bar which provide as homemade freestanding pull up bar.

Pull up assist bands with buyer’s Guide

Presently most of pull up bar manufactures provide different type of pull up assist bands. This pull u

best pull up assist bandsp assist bands help you to do more pull ups or helping lot more different exercise. Different assist bands provi

de different resistance level.

#1. WODFitter pull up assist bands- It has 5 different resistance level and start for 10 to 175 pounds

#2. Serious Steel Assisted pull up bands – It has more resistance tension and this are available from 10-175 pounds. And it’s also able to hold 300-pound weight.

#3. P90X chin-up Max – I think this the best pull up assist bands if you use for pull up bar. This bands able to give more strength to do pull ups or chin ups with heavy duty buckle for safety and support.

All about Grips option

The main danger with pull up bar involves the grip option. And it’s very importance to how safely you can install your bar. Pull up bar very from brand to brand. They are solid with either asset of bar strength and grips foam coated option.

To reduce the risk of injury, never use uncoated grips.

How to Choose the Right Pull-Up Bar with Pull Up Bar Buying Guide

The most importance part to select your budget first. Now, just check out the price range depending on the bar types.







Length of the bar

The very first consideration when you select pull up bar is no doubt of length. Normally the length of pull up bar can vary form 24’’ to 46-48’’ prefer a longer bar>32 inches, to get a wider grip.

Diameter of the bar

The diameter also can be different one from another. Normally, it from ¾’’ to 1.1/2’’. If the diameter >1’’, than the bar should have foam grip, and always prefer 1 ¼’’ or 1 ½’’

Support weight capacity

According to tools specifications the support weight capacity varies from 220 to 650 lbs. You will safely when you confirm that your bar at least 30% more that the user weight.

Portable or permanent

There are many bar which offer you portable option and that why you can use it anywhere or take down to do sit ups or other workout. If you take portable advantages you can chose doorway pull up bar as  outdoor pull up bar. On the other hand all other types bar required some permanent fixing.

Final consideration for Pull Up Bar Buying Guide

Decide your working sphere

At the very first to buy your first pull up bar, you should find out your working place. If you use it at your home, then go for doorway or wall mounted pull up bar as they are less weight. If you want to use it at your working place and do some heavy duty workout, then go for the commercial pull up bar like CFF wall mounted or free standing pull up bar. In this website, you will get reviews of the best doorway and as well all kind of pull up bar.

Safety of Pull-up Bars

A person should check with their doctor before using any select of exercise equipment. A pull-up bar can be necessary equipment that makes getting in shape seem effortless, but if not secured rightly, can lead to serious injury both to your home and user. For this reason, it is important that the pull up bar be properly planted and secured into the door or wall that it’s used on.

Doorway or wall mounted

You have to decide whether you need a doorway pull up bar or a wall mounted/ceiling mounted pull up bar. You must keep in mind that a doorway pull up bar is less in price and provides less grip bet perfect for your home. The wall mounted bar provides high weight capacity and the price of it is also high. Now you read our full pull up bar buying guide so it’s totally up to you which one is perfect pull up bar for you.

Final word

In this website, we are simple trying to serve information that will help you to choose right bar and new buyer who wane invest their valuable money. Hope above information is very importance to buying a best pull up bar. Now you can easily purchase your desired bar.

Garren Fitness Adjustable Pull Up Bar |What you need to know

An adjustable pull up bar allows you to alter the height of the bar easily to suit the user as well as being able to fit a variety of door frame widths. With over 2000 five star ratings on Amazon, the Garren adjustable pull up bar is a safe purchase for your home gym set up.

Benefits of the Garren Adjustable Pull Up Bar:

  • Discreet fitting that will sit in a doorway, but allow the door to close while installed.
  • Your have the flexibility to move the bar to different places or heights as needed as it comes with three screw-in door mount kits.
  • Sturdy enough to sustain 300lbs with the heavy duty mounting kits.

I’ve seen some pretty dodgy looking adjustable doorway pull up bars in my time and had a few critical things to say about them. As a pretty average 200lb guy, I’ve been skeptical about their durability – and seen plenty of home gym “fails” on the internet involving this piece of equipment! When I got to test out the Garren Fitness pull up bar, I went in with my usual cloud of suspicion, but I have to say I was impressed!

adjustable pull up bar for home

The heavy duty steel bar looks well made with a chrome finish and foam hand grips. I’m a sucker for some foam grips as I’m forever tearing my callouses off. The bar can fit doorways from 26″ to 36″ when extended and sits snugly in the door frame to allow the door to function as normal. You can easily suspend some TRX straps, rings or resistance bands from it and the cushioned grip helps stop them from sliding around too.

Installation of an adjustable pull up bar:

The Garren pull up bar comes with 2 heavy duty mounts and one medium duty door mount. I would strongly suggest only using the heavy duty mounts and purchasing extra mounting kits if you want to have more location options in your home. The medium duty door mount is rated for up to 200lbs, however Garren do not recommend installation above waist height and I agree with them here. No problem using this mounting kit for exercises where my feet are firmly planted on the ground such as incorporating the use of resistance bands and simply using the bar as an anchor point. For anything where a larger weight will be loaded, I’d use the heavy duty mounts – this includes when I’m still connected to the ground such as chest to bar rows, incline push ups or even or L-Sit pull -ups.

The heavy duty mounting cups are about 2″ in diameter so fit in most standard door jams. The screws supplied are for timber door frames so if you’re planning on fixing your pull up bar to something else such as metal or concrete, you should chat to your hardware store about the most appropriate option.

There is also an option of friction mounting (that is, no door mounts used) for  floor based exercises such as foot rests for hip thrust/raises but I just don’t trust friction mounted systems at all!

Some of the adjustable pull up bars I’ve used have a tendency to spin when being used, but I didn’t find the Garren system budged at all when I tested it out. There’s a screw that needs to be tightened one the bar is in place to prevent spinning, so I guess if any movement was felt over time, it would be an easy thing to adjust. The grip position you use could also affect whether your bar spins. If you do find it needing to be tightened repeatedly, try facing the other direction or reversing your grip.

adjustable pull up bar door frame

Do adjustable doorway pull up bars damage door frames?

Good question. It really does depend on your door jam, so make sure you’re fixing to something solid. Realistically, when installed properly, you shouldn’t incur any more damage that the screw holes from your mounting bracket. I personally prefer to get heavier duty screws that the ones normally supplied by equipment manufacturers, just to be on the safe side. You don’t have to use a door frame – If you have a good hallway/ thoroughfare area with some stud walls, you can fix an adjustable bar there too. If you don’t own your home, it’s always best to ask for permission from your landlord before putting holes in the walls too!

What other people are saying about the Garren Fitness Adjustable Pull Up Bar

As I mentioned earlier, this bad boy has amassed over 2000 five star reviews on Amazon, so that’s not to be sniffed at. I always like to to take a look through the reviews, both good and bad to see what others are saying. The common themes included:

When using the heavy duty mounting kit and installed correctly, this is a sturdy piece of gear that can take a solid human’s weight without any trouble.

Make sure your door jam is wide enough to fit the installation brackets/cups before drilling! Most standard doorways will have no problem, but there are always exceptions. (This goes the same for doorway width).

Slim enough to be installed and still allow a door to function and close, this pull up bar is great for knocking out a couple of reps every time you walk in and out of a room.

Always check your bar is secure before ripping into a workout. It’s common sense to always cautiously test your load before jumping up on to anything suspended in this sort of way. Houses expand and shrink with humidity, screws can loosen – it’s not worth the risk.

Being able to have multiple mounting positions gives so much more versatility for performing different exercises.

What exercises can you do with an adjustable pull up bar at home?

Of course, you probably know my now if you’ve read some of my other articles that is thing a pull up bar is one of the most versatile pieces of equipment to have in your home. The beauty of an adjustable height bar is that it opens up even more possibilities.

In an overhead (standard) position, you can do:

  • Traditional pull ups with varying grip positions
  • Chin ups
  • Static holding from the bar (great for stretching)
  • Leg raises
  • Hang resistance bands, rings or TRX straps – from here the options are endless…I’ll do another article on these exercises!

In a waist height or lower mounted position, you can perform:

  • Incline push ups
  • Chest to bar rows with feet on floor
  • L-Sit Pull Ups
  • Sit ups to touch the bar
  • Plank holds (great if wrist issues prevent you from pressing your palm into the ground)
  • Hip thrusts with feet on the bar
  • Attach resistance straps for rowing, shoulder press, leg abductor/adductor…again, once you incorporate the straps, the options are endless!
adjustable pull up bar for home

Final Word

I try to provide information so you can find the appropriate option for your home gym set up and what your needs are. As I mentioned, it’s always important to regularly test and inspect your exercise equipment to ensure your safety. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a way for websites to earn advertising revenues by advertising and linking to

How to do proper pull-ups & bar workouts for beginners | Ultimate Guide

How to do pull ups such as importance topic if you already purchase or think to purchase pull up bar.

how to do pull ups

This equipment most broadly used pieces of exercise tools, and for good reason. They are affordable enough to have in a home gym, easy to install and handle and you can be used to strength every muscles and especially upper body workout.  Now a day this bar more popular for home workout. However, most individuals don’t know how to use pull up bar and how to do pull ups and therefore they are unable to take benefit of pull up bar along when working out with it.Here is the step by step guide bar workout for beginners and pull up bar workout routine.

How to do pull ups, what’s important to consider?

Pull up bar is the multi-function training bar that combines every exercise you need to make a powerful upper body. It’s help to build your upper body and tones your midsection. So it’s very important to learn how to use pull ups at home and how is it work? You should also know how to do pull ups. Let’s try to doing a basic pull up using the technique outlined in this article. Keep reading this short presentation to learn how to do a pull-up.

Also it is very importance to do pull up regularly and properly by following image.

workout routitn pull ups

How many calories are burns per pull-ups?

You can easily burn 4 calories per pull-ups or you could just run for 15 minutes and burn about 150 it’s the main benefits of pull ups everyday. If you know how to do pull ups correctly.

How to do pull ups | Step by step Guide

Just following step-by-step guide for getting to learn how to proper use a pull up bar.

Step 1: Standard chin-up

Palms facing you and Grab the bar with a shoulder-width grip. Pull yourself up whilst your chin is level with the bar, then smoothly lower until your arms are totally expanded. If you can’t do firstly full pull-ups & chin-ups work up to them using moves 5 and 6.

The classic grip work both your biceps and forearms also your back.

Step 2: The climber pull-up

Hang with a shoulder-width grip and palms facing to forwards; also pull your weight straight up. Through the top half of the move, move your weight to the right and target your chin towards your right hand side. Lower, and do over from the left side.

Step 3: Behind neck pull-up

Your palms confronting far from you then grab the bar with a wide grip. Lean your torso forwards slightly and pull your shoulders up towards the bar until it grazes the back of your neck. Gradually come back to the begin.

Step 4: Gironde sternum chin-up

Set the bar with your palms facing you and arch your back as you pull yourself above. Lean your head back and run lifting until the bar tig your chest. Softly reverse the movement.

Step 5: Negative pull-ups

Hold the bar with our palms facing your and Stand on a chair and hold the bar with a shoulder-width grip. Control yourself, steps off the chair and slowly lower, yourself until your arms are perfectly expanded. Repeat again.

Step 6: Band assisted chin-up

Secure a resistance band just about the bar and set the other end around a foot or knee for extra assistance. Pull yourself up until your chin is level with the bar, then bit by bit lower until your arms are extended and the resistance band is pulled Close fitting.

Step 7: Windscreen wipers

Hold the bar with your palms confronting you. Use your arms to lightly pull yourself up as you swing your legs towards. Then hold your arms and torso steady as you swing your legs as far as can to the left, then as far as you can to the right side.

 Step 8: Hanging Reverse Shoulder Shrugs

Firstly, set the bar with your palms facing you. Keeping your arms Force,

How to do pull ups correctly?

This is very importance to confirm that do pull-ups right way if you take proper benefit of pull up bar. Most person pull up using just their arms to pull themselves up instead of using to improve their back muscles. But you should know that pull ups is a tools which consider to shape the upper body and tones your midsection. So if you know how to proper use a pull up bar I think it will definitely help you lot.

Today, most Fitness trainer  recommend push up bar for building muscles. 

How to do pull ups more?

Firstly, if you are overweight, you need to focus on lose weight first. For this you need to eat a lot of vegetable to get more energy and take enough sweet sleep if you do like this your body will be ready within short time to get more pull-ups.

First time you just do sets of four repetitions. You normally do 10 sets, along with other exercise. If you don’t have the strength bang off, start with two-three pull-ups but do ten sets then improvement it with time. Perform this exercise three in a weak and enjoy it.

Last, but not least, be aware that when used properly, a pull up bar can help you to shape the upper body and tones. The durable steel construction holds up to 300Ibs.

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