Have you decided to purchase a pull up bar for your home workouts? Before buying, do some research so you can buy the best pull up bar for your home and for your training needs.
A pull up bar is a simple, yet highly effective exercise to develop your upper body and is considered a compound pulling exercise as it engages multiple muscle groups. There are a few varieties of pull up bars available for purchase, usually doorway or ceiling mounted, comprised of metal and with foam or rubber grips for added comfort.
Where should you mount your pull up bar?
Take a moment to consider the space in your home. If you like to keep all your workout equipment in the one area and are lucky enough to have the space for a home gym, you will need to find a suitable doorway, wall or ceiling space for the job. Check out my other posts for advice on installing a ceiling or wall mounted pull up bar if you need further guidance.
For many people, the home gym is simply a cleared area of the lounge room or garage for the duration of the workout and equipment is packed away between sessions. If this is you, consider if a doorway pull up bar (that uses leverage off the door frame) meets your needs as it can be removed when not in use.
For beginners, you may only be able to perform one or two reps at the moment (even assisted). Here’s a trick: Put your pull up bar in a commonly trafficked area of the home and every time you pass by, perform just one rep. You’ll be surprised at how quickly you start to improve and how many extra reps you get done during a day!
Permanently mounted or portable Pull Up Bar?
Are you a tenant or a home owner? If you rent, you might be limited as to whether you can mount a chin up bar to the wall or ceiling. No harm in asking your landlord, especially if you are a long term tenant. The good news is that there are other options available if you are unable drill holes in the wall!
You can easily pick up from 4 different types of pull up bar.Wall mounted pull up bar
Ceiling mounted pull up bar
Its look like wall mounted bar but it’s just set your ceiling with screw. If you have enough space on your wall or doorway you can set it easily into your ceiling. The ultimate body press ceiling mounted pull up bar is most popular on homemade ceiling mounted pull up bar.
Free standing pull up bar.
If you buy this pull up bar freestanding its offer you almost full gym. This bar given you tow extra option exercises like as sit ups or dips. So you will do full body workout with this bar. This bar is quite expensive but perfects enough. Buying this unit and you will benefited long term by take care of it. one of the most popular free standing pull up bar is diy freestanding pull up bar which provide as homemade freestanding pull up bar.
Pull up assist bands with buyer’s Guide
Presently most of pull up bar manufactures provide different type of pull up assist bands. This pull u
p assist bands help you to do more pull ups or helping lot more different exercise. Different assist bands provi
de different resistance level.
#1. WODFitter pull up assist bands- It has 5 different resistance level and start for 10 to 175 pounds
#2. Serious Steel Assisted pull up bands – It has more resistance tension and this are available from 10-175 pounds. And it’s also able to hold 300-pound weight.
#3. P90X chin-up Max – I think this the best pull up assist bands if you use for pull up bar. This bands able to give more strength to do pull ups or chin ups with heavy duty buckle for safety and support.
All about Grips option
The main danger with pull up bar involves the grip option. And it’s very importance to how safely you can install your bar. Pull up bar very from brand to brand. They are solid with either asset of bar strength and grips foam coated option.
To reduce the risk of injury, never use uncoated grips.
The most importance part to select your budget first. Now, just check out the price range depending on the bar types.
DOORWAY PULL UP BAR: $ 10-40$
LEVERAGE PULL UP BAR: $ 15-70
WALL MOUNTED PULL UP BAR: $ 40-300
CEILING MOUNTED PUL L UP BAR:$ 50-225
FREE STANDING PULL UP BAR: $ 100-450
Length of the bar
The very first consideration when you select pull up bar is no doubt of length. Normally the length of pull up bar can vary form 24’’ to 46-48’’ prefer a longer bar>32 inches, to get a wider grip.
Diameter of the bar
The diameter also can be different one from another. Normally, it from ¾’’ to 1.1/2’’. If the diameter >1’’, than the bar should have foam grip, and always prefer 1 ¼’’ or 1 ½’’
Support weight capacity
According to tools specifications the support weight capacity varies from 220 to 650 lbs. You will safely when you confirm that your bar at least 30% more that the user weight.
Portable or permanent
There are many bar which offer you portable option and that why you can use it anywhere or take down to do sit ups or other workout. If you take portable advantages you can chose doorway pull up bar as outdoor pull up bar. On the other hand all other types bar required some permanent fixing.
Final consideration for Pull Up Bar Buying Guide
Decide your working sphere
At the very first to buy your first pull up bar, you should find out your working place. If you use it at your home, then go for doorway or wall mounted pull up bar as they are less weight. If you want to use it at your working place and do some heavy duty workout, then go for the commercial pull up bar like CFF wall mounted or free standing pull up bar. In this website, you will get reviews of the best doorway and as well all kind of pull up bar.
Safety of Pull-up Bars
A person should check with their doctor before using any select of exercise equipment. A pull-up bar can be necessary equipment that makes getting in shape seem effortless, but if not secured rightly, can lead to serious injury both to your home and user. For this reason, it is important that the pull up bar be properly planted and secured into the door or wall that it’s used on.
Doorway or wall mounted
You have to decide whether you need a doorway pull up bar or a wall mounted/ceiling mounted pull up bar. You must keep in mind that a doorway pull up bar is less in price and provides less grip bet perfect for your home. The wall mounted bar provides high weight capacity and the price of it is also high. Now you read our full pull up bar buying guide so it’s totally up to you which one is perfect pull up bar for you.
In this website, we are simple trying to serve information that will help you to choose right bar and new buyer who wane invest their valuable money. Hope above information is very importance to buying a best pull up bar. Now you can easily purchase your desired bar.