If you are looking for a unique and effective way to work out, the Revvll ONE Rope Trainer is the perfect solution. Combining intuitive, powerful technology with a comprehensive suite of interactive features and personalized feedback, this trainer is designed to provide you with an efficient, effective, and enjoyable workout experience that is tailored to …
Are you looking for an extreme, enjoyable training experience? Then look no further than the RDX Wrecking Ball Bag! This boxing bag is perfect for boxers, martial artists, and fitness enthusiasts alike who want to take their workouts to the next level. Read on to learn more about the highlights of this high-performing accessory. Highlights …
You might have heard of adjustable dumbbells before, but are they really worth it? Well, we definitely think they are. There are many benefits to getting adjustable dumbbells. First and foremost, they help save a whole lot of room. Most of us just don’t have room to have a full dumbbell rack in our homes! …
Are the Bayou Fitness Adjustable Dumbbells right for you? Read More »
If you are looking to burn some calories and build some muscle simultaneously, then rowing is one of the best things you can do. This means that you need a rowing machine, but there are dozens, if not hundreds to choose from. One of the most popular brands in the world of rowing is Kettler, …
This article was updated June 2023. Ab mats (also known as sit up pads) are useful in guiding the spine to perform a full range of motion in a safe and comfortable manner. Workouts that contain big number of reps such as Crossfit WOD’s or ‘Throwdown’ style workout challenges have sparked a growing popularity in …
This article was updated May 2023. One of the most effective exercises to build upper body strength and muscle is the humble pull-up. Pull-up assist bands are an excellent tool in both working your way towards being able to do full unassisted pull-ups, or for improving your technique if you can already get your chest …
The past 2 years have been the time of the home gym more than ever before! COVID-19 has caused gyms and fitness centers to shut down across the globe, making it been time to curate your own workout space at home. This means using the size parameters and budget constraints that you have to work …
Find The Best Wall Mounted Pull Up Bars of 2023. Read More »
This article was updated May 2023. Push-up bars or handles are a lifesaving piece of gym equipment if you’ve struggled with wrist injuries and struggle to have your palm flat on the floor under load. They also take things up a notch if you want to work on your mobility and end-range strength for a …
Best Push Up Bars & Handles Reviewed in 2023 | Buying Guide Read More »
Article updated April 2023. What are kipping pull ups? Not sure of how to start a conversation among a group of gym go-ers? Try bringing up the topic of kipping pullups and see how that goes for you! When you mention the word Crossfit, it elicits some strong (and often polarizing) responses in people. Those …
Article updated April 2023. Are you experiencing wrist pain from pull ups or even doing bodyweight exercises? A common cause of ulnar-sided wrist pain is the TFCC. Find out more to see if this sounds like you! Body weight exercises and weight lifting where the grip is either pronated or supinated (palm up or palm …
Wrist pain from pull ups? How to recognise a TFCC injury. Read More »
