If you are looking for a unique and effective way to work out, the Revvll ONE Rope Trainer is the perfect solution. Combining intuitive, powerful technology with a comprehensive suite of interactive features and personalized feedback, this trainer is designed to provide you with an efficient, effective, and enjoyable workout experience that is tailored to …
Ab mats (also known as sit up pads) are useful in guiding the spine to perform a full range of motion in a safe and comfortable manner. Workouts that contain big number of reps such as Crossfit WOD’s or ‘Throwdown’ style workout challenges have sparked a growing popularity in ab mats over recent years. Here’s …
This article was updated May 2023. One of the most effective exercises to build upper body strength and muscle is the humble pull-up. Pull-up assist bands are an excellent tool in both working your way towards being able to do full unassisted pull-ups, or for improving your technique if you can already get your chest …
